Women Square

Tag: Sheena Chohan

  • Sheena Chohan Completes Dubbing for Hollywood Sci-Fi Debut ‘Nomad’

    Sheena Chohan Completes Dubbing for Hollywood Sci-Fi Debut ‘Nomad’

    Indian actress Sheena Chohan recently made her Bollywood Debut as the female lead in Sant Tukaram and now is all set to make her big Pan Indian debut with Jhastya Maranam Dhruvam alongside JD Chakravarthy. Sheena is climbing the ladder of success with her hard work and dedication, and now the actress is all set to make her big Hollywood debut with the upcoming American sci-fi film Nomad, directed by Taron Lexton. The film features a stellar international cast, including Leo Woodall, Sana’a Shaik, Abbey Hoes, and Jordi Webber, promising to be a powerful blend of drama, emotion, and futuristic adventure.

    In this ambitious project, Sheena takes on the role of a traveller, a striking departure from her previous performances. Sharing her excitement on social media, Sharing her excitement on social media, Sheena posted a series of photos from her dubbing session on her social media story, she wrote, “Dubbing complete ! New Hollywood Film ✨” In anothe rstory sharing a video from Dubbing studio she wrote, “Hollywood Calling”, officially announcing that she completed the dubbing of her Hollywood debut to fans and followers.

    https://www.instagram.com/stories/sheena_chohan/3744732985846201423/

    https://www.instagram.com/stories/sheena_chohan/3744734790302838116/

    Nomad is helmed by Taron Lexton, who recently served as the Director of the Splinter Unit for Tom Cruise’s film Mission: Impossible – The Final Reckoning.

    Equalling the Guiness Record for shooting in 24 countries, of which Sheena travelled to Los Angeles and Florida for the shoot, Nomad is an emotional and visually stunning reflection on discovery, identity, and human connection.

    Speaking about her Hollywood Journey experience, Sheena shared: “I play a compassionate and free sportied traveler. I’ve always believed that travel opens your mind and soul. I’ve journeyed across the world, and I think it’s that love for discovering new places and people that helped me bring Nadia to life — a true nomad at heart. . With an open heart and a sense of wonder, my character represents the spirit of adventure and the belief that one encounter can change the course of a life. This is my first big Hollywood project with leading actors, from whom I’ve learned so much. I am playing a very different yet bold character from any of my previous roles, and the audience will surely be surprised to see it.”

    With Nomad, Sheena Chohan steps confidently onto the global stage, joining a lineup of celebrated international talents. Her portrayal promises to be one of her most dynamic and powerful performances yet, solidifying her position as a truly global artist who bridges the worlds of Bollywood and Hollywood. We can’t wait to see what more the actress has in the store for us. Stay Tuned!

  • Sheena Chohan: The Train Debut to Sant Tukaram Lead

    Sheena Chohan: The Train Debut to Sant Tukaram Lead

    In an industry overflowing with glamour, few stars shine with both artistry and authenticity. Sheena Chohan, the versatile actress and human rights advocate, has carved a cinematic journey built not on lineage but on talent, hard work, and purpose. Her evolution from regional cinema to the national stage mirrors her unwavering belief in substance over spotlight.

    The Roots of a Performer

    Born in Chandigarh and raised in Calcutta, Sheena grew up in a home that valued education, curiosity, and creativity. Her mother, an educator, nurtured her love for learning, while Sheena’s imagination drew her toward performance.

    Her artistic foundation was laid through five years of theatre training under acclaimed director Arvind Gaur, where she mastered the discipline of truthful performance. Alongside acting, she trained in contemporary dance and earned a brown belt in martial arts, balancing strength and grace — qualities that became her trademark.

    “Theatre taught me truth in performance — to feel before acting,” Sheena often says.

    From Mammootty to the Global Stage

    Sheena made her cinematic debut opposite superstar Mammootty in the Malayalam film The Train, directed by National Award-winner Jayaraj. Rather than chase mainstream fame, she ventured into independent cinema, taking bold creative risks.

    Her collaborations with Buddhadeb Dasgupta, one of Bengal’s greatest auteurs, and her lead role in Ant Story (directed by Mostofa Sarwar Farooki) earned her Best Actress nominations at both the Dubai and Shanghai International Film Festivals. The film’s later acquisition by Netflix took her artistry to a global audience.

    The Middle Struggle and Rise

    Without a Godfather or industry backing, Sheena’s journey demanded resilience. But her discipline and self-belief kept her grounded.

    “Discipline is my anchor,” she has said — a motto that carried her through challenging years.

    Her breakthrough came in the OTT space, where she delivered compelling performances in acclaimed web series like The Fame Game (Netflix) opposite Madhuri Dixit, and The Trial (Disney+ Hotstar) alongside Kajol, playing Jasmin Lobo — a character remembered for its quiet strength and emotional depth.

    Sant Tukaram and a Pan-India Breakthrough

    Sheena’s Bollywood debut in Sant Tukaram marked a defining chapter. Portraying Avali Jijabai, the saint-poet’s devoted wife, she brought emotional nuance and spiritual authenticity to the role. Her preparation involved reading Marathi texts and studying classical depictions of Avali, reflecting her commitment to depth and realism.

    Now, with projects spanning Hindi, Bengali, Malayalam, and Telugu, Sheena is poised for a pan-India breakthrough, earning admiration for her conviction, craft, and cultural versatility.

    Beyond the Screen: A Voice for Human Rights

    Off-screen, Sheena Chohan shines as a South Asia Ambassador for United for Human Rights, reaching millions through her advocacy for justice and equality. Her efforts were recognised globally when she received the Human Rights Hero Award at the United Nations in New York — cementing her status as not just an artist, but a humanitarian.

    A Star with Purpose

    Sheena Chohan’s story is one of self-belief, substance, and soul. In an era of fleeting fame, she stands out as a reminder that authentic talent and purpose-driven artistry endure far beyond trends.
    As she rises toward pan-India stardom, Sheena continues to embody what true cinema and humanity stand for — grace, grit, and growth.

  • Watch: Sheena Chohan’s Hardcore Rope Training & Single-Leg Squat Routine

    Watch: Sheena Chohan’s Hardcore Rope Training & Single-Leg Squat Routine

    Bollywood debutant Sheena Chohan has once again set the internet on fire — not with a film trailer or red-carpet look, but with her jaw-dropping fitness routine. Her latest workout video is pure energy, discipline, and Bollywood-level dedication that will inspire you to hit the gym immediately.

    Early Fitness Roots: From Childhood to Karate Champion

    Sheena’s fitness journey began long before she entered the glitzy world of Bollywood. Introduced to early morning runs and basketball practice by her father, she developed discipline and a love for physical activity at a young age. After his passing, her mother encouraged her to continue with karate, where Sheena trained rigorously for five years. She earned her Brown Belt and represented her state in championships, laying the foundation for the unwavering fitness ethos she carries today.

    The Workout That’s Turning Heads

    In her latest social media post, Sheena donned a black sports tank and pink shorts, her hair neatly braided, and went makeup-free — yet she looked every bit like a fitness goddess. Her high-intensity routine included:

    • Rope training

    • Push-ups and single-leg squats

    • Jump squats

    • Boxing and skipping

    • Hardcore muscle-strength exercises

    Her sweat-drenched session wasn’t just about showing effort; it showcased her dedication, discipline, and sheer passion for fitness.

    Carving Her Space Among Bollywood Fitness Icons

    Bollywood already has fitness icons like Katrina Kaif with Pilates, Disha Patani with stunts, and Deepika Padukone with yoga. Now, Sheena Chohan is creating her own niche with a fierce and flawless fitness regime that blends martial arts, strength training, and intensive cardio.

     

    View this post on Instagram

     

    A post shared by News Upturn (@newsupturn)

    Fitness Philosophy: Strength, Core, and Consistency

    Sheena shared her approach alongside the video, stating:
    “From earning my brown belt in Karate to showing up every day in the gym, never skipping cardio, and pushing my limits — I’ve learned that fitness isn’t just a routine, it’s a love of life. 💪✨ It’s about building strength, nurturing the core, and embracing a wholesome approach to staying happy, healthy, and unstoppable every single day. 💕”

    She further explained her structured fitness routine:

    • Strength training: Back & biceps, chest & triceps, and legs on separate days

    • Cardio & martial arts: Alternating days for agility, flexibility, and endurance

    • Bootcamps: Balanced mix of strength, stamina, and conditioning

    Diet and Lifestyle: The Secret Behind the Discipline

    Sheena emphasizes that fitness goes beyond workouts. She maintains a clean and balanced diet, rich in protein and wholesome nutrition. “For me, fitness is a lifestyle, not a one-time thing,” she says. “It’s about keeping the mind, body, and soul strong, happy, and fresh every day.”

    The New Bollywood Fitness Icon

    With this powerful workout session, Sheena Chohan has firmly positioned herself as one of Bollywood’s emerging fitness icons. While most of us are still recovering from the weekend, she’s raising the bar with her relentless dedication and unstoppable energy, proving that fitness is as much about consistency and mindset as it is about sweat and reps.

  • Sheena Chohan’s Rural Avatar: From Glam Icon to Sant Tukaram’s Avali

    Sheena Chohan’s Rural Avatar: From Glam Icon to Sant Tukaram’s Avali

    From Glam Icon to Grounded Performer

    From winning hearts in Madhuri Dixit’s The Fame Game, Kajol’s The Trial, and Hotstar’s City of Dreams, actress Sheena Chohan has carved a space for herself in audiences’ hearts through her conviction in understanding and creating characters. Known for her glamorous red-carpet presence and high-fashion Instagram feed, Sheena has long been associated with the glam game.

    A Bold Transformation in Bollywood Debut

    With Sant Tukaram, Sheena breaks away from stereotypes in her Hindi film debut opposite Subodh Bhave. She takes on the role of Avali Jija Bai, the strong-willed wife of the revered saint, portraying Avali not only as a devoted partner but as a resilient, deeply human woman navigating emotional complexities.

    Sheena on Becoming Avali

    Reflecting on her preparation, Sheena shares:

    “I am grateful for all the love and recognition I am getting for my character. I had to push myself beyond my limits—whether it was hiring a Marathi tutor or spending time with women from the village where Avali and Sant Tukaram lived. Avali challenged me personally and demanded transformation in every sense. I stripped away everything that was ‘Sheena’ to completely embody Avali.”

    Her focus remained on authenticity above all else:

    “My aim was to disappear into Avali’s world so that people don’t see Sheena performing—they only see Avali Jija Bai, a woman of strength, love, and resilience.”

    Redefining Her Image

    With this role, Sheena proves her versatility—transforming from a glam icon into a raw, layered character who embodies courage, sacrifice, and resilience. Her portrayal cements her reputation as a fearless actress dedicated to truth in performance, refusing to be boxed into stereotypes.

    What’s Next for Sheena

    Sheena is now gearing up for her next big leap with Jhatasya Maranam Dhruvam, a pan-Indian thriller alongside Satya fame JD Chakraborty.

    ✨ With Sant Tukaram, Sheena Chohan emerges not only as a powerhouse performer but also as an actress committed to pushing her boundaries—balancing glamour with depth, range, and authenticity.